Catch up....

well i have been really swamped this week with school, work and volunteering that i realize i am struggling to have time for me. the result has been squeezing in exercise when i can (20 min. here 30 min. there) hoping that it adds up. and my food choices haven't been the best. i hope that wont hurt WI this week since i am 1/2lb away from my 25lb goal. i come home at night and want to eat again. i know its all psychological because i am not really hungry. i have the points left but i am eating just to eat and it is like 9pm. uggghhh..... i dont know what to do about that. and i pull in the garage saying that i am not going to eat and then i look down and i have just finished a meal or "snack". i have to definately work on that........