Sunday, July 13, 2008
challenging week....
well WI #1 of trying to maintain for 6 weeks was very successful. i lost another 3lbs. i don't know how i did it but i did. but then the weekend hit and i have been struggling. i need to get back on track so that i ensure that i stay at that weight for next week. i think my mind shifted a little saying "i could have this because i am down". well lets just see if this bites me in the (_l_).
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I have the feeling that same thinking is going to continue to plague me, as well. I tend to relax a bit and start allowing myself "cheats" when I've had a good loss.
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