well, overall i did ok this week. friday night was tough with beer and pizza and the hot tub. there is just something about drinking beer in a hot tub. i tend to have all my epiphanies..... well many beers later i realized what i did and i was not happy this morning. so i went to the gym and ran 4.5miles. i have never done that so i guess the beer was the kick in the butt i needed.
the wii fit is fun i must say. i work up a good sweat and it logs the minutes of actual physical activity. so at this point i feel it is a good supplement for the days i cannot make it to the gym since i go to work at 7am.
i tried out a new recipe today top secret olive garden pasta fagioli ( spelling?) and it was amazing. only 5pts a serving and it tasted so rich and filling. definately a nice addition to my menu.
i hope the scale begins to go down and i have decided i need to go to weigh in every week to keep me accountable. that will be the only way i am successful (i hope)
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