Well, I called it that I was not going to lose weight this week and could possibly gain at WI. I gained a 1/2 lb, which I can't say I regret gaining since I had an amazing weekend with my bf. But I know if I didn't visit her I would have lost definately.
I am determined and motivated so I woke up this morning at 5:30 and went to the gym. I must continue the momentum and I will lose the 2 1/2 lbs that I have gained over the holidays and go forward from there.
But on the other hand I was tested today with amazing catered food at an event and I tasted but did not over eat. I had 1 small meatball, a piece of sausage the size of a 1" cube, raw veggies, and a pecan bite that was the size of 1/2" cube. I was extremely proud of myself that I didn't go back for more and controlled my portions. Right there I feel like I succeeded today.
Subscribe to:
Post Comments (Atom)
1 comment:
Way to stay in control!
Post a Comment