i had a great week OP wise and with weight loss. on thursday night the scale said i lost another 2lbs! I am only 15.5 lbs away from my goal weight and i am so motivated.
i am back in the swing of things with school and i am fried with no time for me. hence the reason this is my first post of the week. i have made sure to fit in 20 mintues here 20 minutes there working out while i am reading for a class and i guess that paid off. so i will continue that strategy as well as my food choices. today i got a well needed day off from school due to the ice storm so i am catching up on homework and trying to figure out what i want to do with my life school wise after i receive my assoc. in may. ugghhhh.......
but i cannot complain i am on a losing streak!
Food journal today so far....
breakfast
coffee creamer 3pts
ww english muffin 1pt.
egg whites 1pt.
ketchup 1pt.
LF pringles 3pt.
popcorn 1pt.
planned rest of day.
turkey chili 3pt.
salad 0
sourcream 1pt.
WW bubble up pizza casserole 5.5pts
i am sure skinny cow flying saucer 2pts.
21.5/23
(this is probably my last week at 23 pts and then down to 22)
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2 comments:
Congrats on your loss!
It must be exciting to be so close to your goal.
thanks Paul!!! Yes, I am so close but yet so far.... But that is my motivation to keep going. I hope to be at goal by May when I walk down the graduation aisle for the second time in my life. When I walked 12 yrs ago I was 180lbs. I refuse to be that heavy again! Thanks for your support.
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